Group lessons

Group swim lessons

Swim lessons are offered for kids ages nine months to adults. To learn more, please view the options listed below. 

One instructor to a maximum of four students per class. Class descriptions are what will be covered in class. 

Parent/child

Parent/Child 1 (PC 1)

Ages 9 months - 2.5 years

  • Enter/exit water with assistance
  • Blow bubbles & submerge head
  • Front/back flow with guardian & instructor
  • One adult must accompany each child in the water

View current classes: Aquatic programs tab

Parent/Child 2 (PC 2)

Ages 2 - 3.5
A parent accompanies their child in the water for the first few weeks and gradually reduces participation.

  • Enter/exit water independently
  • Blow bubbles & submerge head
  • Front/back float with instructor
  • Front/back glides with assistance
  • Front/back flutter kicking with instructor

View current classes: Aquatic programs tab

 

Beginner

Beginner 1 (B1)

Ages 2.5 - 4

  • Independent entry/exit
  • Front/back floats with assistance - 3 seconds
  • Front/back glides with assistance
  • Front/back flutter kicking with support
  • Front crawl arms with face in the water

View current classes: Aquatic programs tab

Beginner 2 (B2)

Ages 3 - 5 or passed Beginner 1

  • Independent front/back floats - 5 seconds
  • Front/back glides
  • Front/back flutter kicking
  • Front crawl arms with flutter kick
  • Rhythmic breathing

View current classes: Aquatic programs tab

Beginner 3 (B3)

Ages 3 - 5 or passed Beginner 2

  • Independent front/back floats - 8 seconds
  • Independent front/back glides with flutter kicking
  • Front/back flutter kicking - 8 yards
  • Front crawl with rhythmic breathing with assistance

View current classes: Aquatic programs tab

Beginner 4 (B4)

Ages 4 - 6

  • Independent front/back floats - 10 seconds
  • Independent front glide into front crawl
  • Front/back flutter kicking - 1/2 length
  • Front crawl with rhythmic breathing with assistance - 8 yards

View current classes: Aquatic programs tab

Youth Beginner (YB)

Ages 6 - 12
For children who are new to swim lessons or haven't been in lessons for several years

  • Independent front and back floats - 10 seconds
  • Independent front and back glides with flutter kick
  • Front and back flutter kicking - 1/2 length
  • Front crawl arms with rhythmic breathing and support

View current classes: Aquatic programs tab

 

Intermediate

Intermediate 1 (I1)

Ages 5 -7

  • Front/back flutter kicking - 1/2 length
  • Independent back glide with flutter kicking
  • Flutter kick with rhythmic breathing - 1/2 length
  • Front crawl with rhythmic breathing - 1/2 length

View current classes: Aquatic programs tab

Intermediate 2 (I2)

Ages 5 and older

  • Front glide into front crawl - 8 yards
  • Back glide into back crawl - 8 yards
  • Front/back flutter kicking - 25 yards
  • Back crawl with assistance - 8 yards
  • Elementary backstroke kick - 1/2 length
  • Tread water

View current classes: Aquatic programs tab

Intermediate 3 (I3)

Ages 5.5 and older

  • Front crawl with rhythmic breathing - 25 yards
  • Back crawl - 1/2 length
  • Elementary backstroke - 1/2 length
  • Tread water

View current classes: Aquatic programs tab

Intermediate 4 (I4)

Ages 5.5 and up

  • Front crawl with open turn - 50 yards
  • Back crawl - 25 yards
  • Elementary backstroke - 25 yards
  • Open turn - front
  • Whip kick - 25 yards

View current classes: Aquatic programs tab

 

Advanced

Advanced 1 (A1)

Ages 6 and older

  • Front crawl with flip turns - 75 yards
  • Back crawl with open turns - 50 yards
  • Elementary backstroke - 25 yards
  • Breaststroke - 25 yards
  • Breaststroke whip kick
  • Flip turns

View current classes: Aquatic programs tab

Advanced 2 (A2)

Ages 6 and older

  • Front crawl with flip turns - 100 yards
  • Back crawl with open turns - 75 yards
  • Breaststroke with underwater pull out - 50 yards
  • Dolphin kick - 25 yards
  • Scissor kick - 25 yards

View current classes: Aquatic programs tab

Advanced 3 (A3)

Ages 6 and older

  • Front crawl with flip turns - 150 yards
  • Back crawl with open turns - 100 yards
  • Breaststroke with underwater pull outs - 75 yards
  • Butterfly - 1/2 length
  • Sidestroke - 25 yards

View current classes: Aquatic programs tab

Introduction to Swim Team (IS)

Begin your journey into competitive swimming by working on stroke technique, competitive turns, and build endurance in butterfly, backstroke, breaststroke, and freestyle

  • This class is one hour

View current classes: Aquatic programs tab

 

Adult

Adult Beginner (AB)

Ages 18 and older

  • Front/back floats
  • Front/back kicking with support
  • Breathing
  • Comfort in water independently

View current classes: Aquatic programs tab