Personal training
Personal Training can benefit anyone regardless of physical condition or age. Trainers plan a safe, effective program to help you achieve your health and fitness goals:
- Reach and maintain a healthy weight
- Reduce body fat and build muscle
- Shape and tone your body
- Improve strength and cardiovascular fitness
- Recover from an injury
Sign-up
Register for personal training
Buddy personal training will need to register in person or over the phone
- Select your trainer
- Visit or call the parks & rec office (M - F, 8 am - 4:30 pm, 651-490-4750)
- Register online
- Trainer will contact you within two business days to schedule training
Meet the trainers
Not sure which trainer to work with? Click link below to see a list of all of our personal trainers!
Meet the trainers(PDF, 200KB)