Contents:

Membership

Being a member to the Community Center includes unlimited use of the following:

Membership Fees

Annual Membership

Membership Rate Shoreview Resident
Family $630 $488
Dual $562 $443
Adult $374 $286
Youth/Senior $295 $232

Seasonal Memberships (three months)

Membership Rate Shoreview Resident
Family $250 $205
Dual $230 $180
Adult $165 $125
Youth/Senior $125 $100

Annual Membership Billed Monthly (With one year membership agreement)

Membership Rate Shoreview Resident
Family $56.50 $45.50
Dual $49.25 $41
Adult $34 $27.75
Youth/Senior $28.75 $22.50

Rates do not include sales tax. There is a membership cancellation fee of $100. New prices include a 10 percnet discount. A 10 percent discount will not be valid with current prices. Persons aged 65 and older qualify for the Senior Citizen discounted rate. Youth are 17 and under. Dual Membership is two people residing in the same household. Family is immediate family residing in the same household and children must be under 22 years of age. Proof of dual and family member qualification is required.

We welcome payments by Visa and Mastercard.

Membership Fees Credits

The Shoreview Community Center participates with the following insurance companies, which offer monthly reimbursements up to $20 toward qualifying annual memberships. Eligibility and workout requirements vary. Participants include:

Member Equipment Orientation

Free to members age 14 and older

All members of the Community Center are encouraged to attend a fitness equipment orientation. Participants will be introduced to the Fitness Center equipment and our fitness staff will teach you how to properly utilize the strength and cardiovascular equipment with correct form and provide guidelines for safe exercise and improved fitness. The schedule and sign-up sheet for equipment orientations is located on the desk in the fitness center.

Individual Teen Equipment Orientation

Required for ages 12 and 13

$40 Non-Resident

$35 Shoreview Resident

The Teen Equipment Orientation provides 12 and 13 year olds the opportunity to learn proper form and appropriate guidelines for strength and cardiovascular exercises. A personal trainer will teach participants proper methods of strength training and cover an informational packet that provides a beginning strength training program and guidelines for cardiovascular exercise. Parents are welcome and questions are encouraged. Adolescent exercise is safe and effective when proper form is used and appropriate guidelines are followed. The Teen Equipment Orientation is required for 12 and 13 year olds to use the fitness center. Registration forms are available at the front desk and lower level service desk. The schedule and sign-up sheet for teen equipment orientations is located on the desk in the fitness center, or call 651.490.4768 to find out more.

Certified Personal Training

Personal Training can benefit anyone regardless of physical condition or age. Whether you want to improve your athletic performance or are recovering from an injury, an individualized program can improve your overall conditioning and develop the specific skills for your favorite activities. A trainer can plan a safe, effective program and provide the one-on-one instruction to ensure that you are using proper form and technique, exercising at the appropriate intensity, and maximizing the effectiveness of your workout to achieve your health and fitness goals.

Goals Achieved Through Personal Training

Benefits of a Personal Trainer

Personal Trainers serve as a coach, educator, and a major source of motivation and encouragement to help you overcome obstacles and stick to your program.

How many seession do I need?

Some people may want personalized training 2 to 3 times a week, which makes them more likely to stick to their program because they are accountable to someone else for their exercise time. Others prefer to see a trainer periodically to update their exercise program or for fitness testing to receive feedback on their progress. Personal Training comes in packages of 1, 3, 6 and 12 sessions to accommodate each individual's needs. A fitness assessment is included with packages of 3, 6, and 12 sessions. Trainer biographies are posted outside of the Fitness Center, across from Studio 2.

For more information about Personal Training, call 651.490.4768.

Sports Performance: Speed, Power, Agility and Quickness

An athlete's speed and power are factors that determine the level of success the athlete will achieve on the field or court. Plays in sport happen in the blink of an eye and athletes must be able to generate power quickly and explode past their opponents. Power is the ability to exert your strength quickly and determines how hard you hit the ball, how high you can jump, and how fast you move. The Sports Performance Program has the tools and trainers to get your game to the next level. The training protocols are designed to produce significant improvements in speed, power, quickness, strength, endurance, and enhanced sport performance. The small group setting allows trainers to coach each athlete through sport-specific drills and exercises. Every athlete can benefit from proper training and after completing a training program with the Sports Performance Program, athletes are quicker, faster, more explosive, and have improved stamina and movement mechanics.

Each sport-specific session includes:

The training schedule for each group is customizable based on availability and needs of the athlete. For more information and scheduling call, 651.490.4768.

Contact Information

Community Center - 651.490.4700